Mental health affects people of every age, background, and income level—and no one is alone in their experience. Approximately one in five Americans faces a mental health condition, yet older adults often encounter additional barriers such as stigma or the mistaken belief that symptoms are simply part of aging. Recognizing changes in mood, behavior, or daily functioning is an important first step toward getting help. If you or a loved one is experiencing mental health concerns, support is available. Your local mental health organization can provide guidance, resources, and connections to appropriate care.